Masala Idli:
Sooji or rava is helpful for diabetic and who wants to loose wight. Also it has low fat and provide great energy. Its very good for children also.
Time 15-20 mins.
Sooji or rava is helpful for diabetic and who wants to loose wight. Also it has low fat and provide great energy. Its very good for children also.
Time 15-20 mins.
Ingredients:
Idli:
sooji 1 bowl (semolina)
curd ½ bowl
salt to taste
black pepper powder ¼ spoon
Eno 1 spoon
Masala:
carrot ½ piece
capsicum ½ piece
onion 1 piece
rai ½ spoon (mustard seeds)
curry leaves 10-12
turmeric powder ½ spoon.
Olive oil 1 spoon
salt to taste
chunky chat masala ½ spoon
amchoor powder 1/3 spoon
Receipe:
Idli:
1. Put sooji in a bowl. Add curd. Mix well.
2 .Add salt, black pepper powder. Mix well.
3. Grease plastic Idli stand katories. Put 200ml water in Idli stand bowl.
4. Add Eno to the mixture. Mix well
5. Pour 2-3 tbsp mixture into each katori.
6. Cover Idli stand. Microwave for 5 mins.
7. Cut each idli into 4 pieces and keep aside.
1. Put sooji in a bowl. Add curd. Mix well.
2 .Add salt, black pepper powder. Mix well.
3. Grease plastic Idli stand katories. Put 200ml water in Idli stand bowl.
4. Add Eno to the mixture. Mix well
5. Pour 2-3 tbsp mixture into each katori.
6. Cover Idli stand. Microwave for 5 mins.
7. Cut each idli into 4 pieces and keep aside.
Masala:
1. Cut onion, carrot and capsicum lengthwise.
2. Put olive oil in a pan. Put rai, curry leaves and turmeric powder.
3. Put onion. After 2 mins add carrot. After 2 mins add capsicum.
4. Add chunky chat masala, amchoor powder and salt to taste. keep flame on for 3 mins.
5. Add prepared Idli pieces and mix well.
6. Serve and enjoy a healthy and yummy dish.
Serves: 4
1. Cut onion, carrot and capsicum lengthwise.
2. Put olive oil in a pan. Put rai, curry leaves and turmeric powder.
3. Put onion. After 2 mins add carrot. After 2 mins add capsicum.
4. Add chunky chat masala, amchoor powder and salt to taste. keep flame on for 3 mins.
5. Add prepared Idli pieces and mix well.
6. Serve and enjoy a healthy and yummy dish.
Serves: 4
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